A free Zest4Lyfe exercise

Discover your core values through the stories only you can tell.

You probably have a sense of what matters to you. But naming it precisely — in your own words, not a list you picked from a menu — changes how you live with it.

Six questions. Twelve minutes. An answer that's actually yours.

About 12 minutes No account needed Answers stay on your device

Before we begin, what is your first name?

Please enter your first name to continue.

Question 1 of 6

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Please write at least a sentence before continuing.

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Here are your answers. Ready to find your values?

Your answers are used only to generate your values. They are not stored on any server.

Please answer at least 3 questions (20+ characters each) so we have enough to work with.

Reading your stories...

Finding the patterns in your stories...

Here are your values.

Values Compass

Your Values Theme

Your Values Card is saved on this device. Return to this page anytime to view it.

Your values are the starting point. Now find your direction.

Direction Lock Lite is a free 10-minute exercise — five questions that show you where your life is asking for change. It's the next step in the journey.

Try Direction Lock Lite (free) →

Want to redo this exercise? Start again →